This beautifully illustrated book helps you to break old allergy-addictions by turning the breakfast focus away from refined sugars, grains and dairy products. What else is there? Various delicious and easy to make cereals, milk alternatives and smoothies made from fruits, vegetables, nuts and seeds.

Look inside the book...click here

*Most recipes are gluten-free; any gluten-containing ingredients are indicated.

3 Seed Sereal (flaxseed, chia seed, psyllium seed) Parfait with walnut cream, strawberries and mango.

Annie's writing style is clear and her recipes are simple and quick to make--even for the beginner! Most of these recipes are uncooked, so this book has also been valuable to raw foodists and people transitioning to a raw diet, as well as those seeking to improve general health and to lose weight.

Annie introduces you to delicious and easy to make, grain-free breakfast foods like seed "sereals".

Start your day off with some of the most mouth-watering and healthy foods on the planet, not the old allergy-addictive stuff!

Published by Earth Angel Publishing,  
Manlius, NY 13104

Published July, 2005
176 pages with color photos. 
ISBN 0-9765200-0-1 
(List Price:  $29.95)